DESCRIPTION
A guided Chakra Journey will take you through your inner energy systems, restoring a harmonious flow of energy along each of your Chakra’s. The effect of well balanced chakras often translates into a feeling of well-being, relaxation, centeredness, increased vitality and embodiment of oneself.
Each Journey consists of a guided chakra meditation along with sound and crystal healing and custom prompts to help assess your energy centers as they relate to your experiences.
We conclude the session by answering any questions that might come up and reviewing any potential blockages that might come up. We go over bespoke mantras, asanas and tools to open your chakras and open space in your energetic body through breath and movements inspired by yoga and shamanic practices.
INCLUDES
Guided Chakra Journey
Introduction to your Chakra System
Guided meditation & recommended practices for opening chakras
Alignment of Chakras and insight into blockages
A PDF of your Chakra Affirmations for working with blockages
Continued support, mantras and asanas for healing
rituals
DESCRIPTION
Rituals can be traced back to the first humans on earth. It is our sacred way of connecting with the universe and our true selves. If you're new to Rituals or a seasoned pro, AVNI will work with you to guide you through custom rituals that fit your needs. Rituals work along with breath work and movement along with integration of the elements to address specific issues or needs that have risen for an individual. Rituals can be guided during special ceremonies including baby showers, weddings, birthdays and funerals.
INCLUDES
One hour confidential introductory session
Customized one of a kind ritual assistance & guidance
Recommended mantras & asanas for continued practice
Guided meditations & ritual check-ins
customized guided meditations
description
After a 15-30 minute conversation on your needs and preferred meditation styles AVNI will guide you through a guided meditation to help you reach optimum relaxation. Many students fall asleep as they are able to reach ultimate meditation. AVNI has worked to help Start-up CEO’s cure insomnia and has worked to relax and heal front line health and trauma care workers in Africa.
Includes
15-30 minute introductory conversation and needs assessment
30-60 minute guided meditation
Book a Session
Find a virtual session that suits your needs and book a time that feels right for you.
Available sessions include:
Spiritual guidance introduction session
1 Hour Chakra Journey- Guided Meditation
Tarot Readings
Illuminations, energy cleansing
Extraction of energies
Chord Cutting
Soul recupperation and contract renewal
Womb Ritual